They say
everybody grieves differently.
They whisper it
like it’s comfort,
like those four words
can soften
the edges of loss.
Maybe they’re right.
But what they never tell you
is that grief
doesn’t even grieve
the same way twice.
I’ve buried people.
I’ve buried animals.
I’ve buried dreams.
I’ve buried the future
I thought I was going to have.
Every goodbye
has carved me
a little differently.
People see me smile
and think
I’ve made peace with it.
They watch me laugh.
Watch me hold babies.
Watch me play with my son.
And they mistake
survival
for healing.
They don’t hear
the screaming
that lives beneath
my ribs.
They don’t know
that joy and grief
have learned
to share the same body.
When someone asks,
“How are you?”
I can’t say
“I’m good.”
Because I’m not.
I can’t say
“I’m falling apart.”
Because that’s not true either.
So I tell them
the only honest thing
I know.
“I’m surviving.”
Because surviving
is what life becomes
when someone you love
is missing.
There is no “getting over”
a daughter.
There is only
learning
how to carry
the empty space
where she should be.
Tonight,
I came home,
ran a bath,
called my dad,
and for a little while
everything felt…
manageable.
Then I sat
on the edge of my bed.
I looked
toward the place
where her bassinet
should have been.
And the dam broke.
Not quiet tears.
Not polite tears.
The kind
that steal your breath.
That soak your pillow.
That leave your shirt
clinging to your skin.
The kind
that shake
every bone
until your whole body
becomes grief.
That’s the thing
about mourning.
It doesn’t knock.
It doesn’t wait
until you’re ready.
It finds you
in ordinary moments—
an empty corner,
an untouched crib,
a lullaby,
a tiny pair of socks—
and suddenly
you’re drowning
in memories
that never had
the chance
to become moments.
People search
for stages.
For timelines.
For an end.
But grief
isn’t a destination.
It’s a heartbeat
that echoes
beside your own.
Proof
that someone
was loved enough
to leave
this kind of silence.
So when it comes,
don’t fight
every wave.
Just breathe.
In.
Out.
Again.
Because surviving
is enough
for today.
And sometimes,
breathing
is the bravest thing
a broken heart
will ever do.
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