emotional healing

  • Inbox Full

    An inbox fills with strangers mistaking exposure for confidence and access for consent; the modern trench coat just happens to be a phone.

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  • Not Impressed

    A stranger leads with the least interesting thing about himself and waits for admiration that was never owed.

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  • Delete

    Another unwanted message earns exactly one response: delete. Attention and access are not the same thing.

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  • There were a thousand ways to get her attention—conversation, humor, kindness, curiosity—and he chose the least interesting one.

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  • Digital Flashing

    A phone does not turn exposure into permission; digital flashing is still entitlement dressed up as a notification.

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  • One Year Ago Today

    A digital memory resurfaces a year later, raising the uncomfortable question of how many people received the same intimate performance.

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  • When I Say I’m Okay

    “I’m okay” becomes a fluent survival language for pain that feels too heavy, complicated, or burdensome to explain out loud.

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  • The Man I Ran To

    A poem about leaving one dangerous place only to mistake another for safety.

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  • Consent is not complicated: ask, wait, respect the answer. A notification is never permission.

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  • You Broke Up With Me

    A poem about refusing to let a breakup be rewritten as a mutual ending.

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