Some days my body forgets it needs anything. Morning becomes afternoon. Afternoon becomes dark. Coffee sits where breakfast should have been. My stomach stays quiet, like it has learned not to ask. Then finally I put something between my teeth— three bites, four— and suddenly I am full. As if my body has boarded up the windows and written NO VACANCY across the door. Other nights something breaks open. I eat like I am trying to fill every empty hour at once. Like hunger has been keeping receipts. Like my body is collecting everything I denied it. There is shame in both directions. Shame when I cannot eat. Shame when I cannot stop. And I wish food could simply be food— not another place where my mind and my body forget how to speak to each other.
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