peace

  • Before Everyone Wakes

    The households its breath. Coffee steamsagainst the kitchen window. The catsstretch into the morning. Outside,the dogs waitfor another dayto begin. For just a few minutes, before little feet,before bottles,before laughter,before cries, the worldbelongsonly to me. It’s quiet enoughto hearmy own heartbeat. Quiet enoughto remember that peacedoesn’t have to last forever to still matter.

    Read more →

  • 4:00 a.m. Some nights sleep doesn’t come. Tonight, this did. I missthe heavy kind of quiet. The kind that settledafter a bowl,when my body finally unclenchedand my face felt warm,like gravity had loosened its gripfor just a little while. For a few precious hours,every muscle surrendered. My thoughts stopped sprinting. The ache became a whisper.…

    Read more →

  • Some call it escape. Maybe they’re right. But sometimes it’s the only place my shoulders remember how to unclench. The world demands I carry grief like it’s weightless. Cannabis asks nothing. Only, “Sit for a while.” So I do. I breathe. I watch thoughts stop colliding long enough to hear my own heartbeat beneath the…

    Read more →

  • Green Therapy

    There are therapists who charge by the hour. There are forests that charge nothing. And somewhere between them is the curl of fragrant smoke lifting toward the ceiling like prayers without a religion. I don’t chase oblivion. I chase quiet. The kind where anxiety loosens, creativity stretches, and laughter finds its way home. Healing doesn’t…

    Read more →