anxiety

  • One Day

    Maybe one day I won’t have to choose between relief and proving myself. Maybe one day healing won’t come with conditions. Maybe one day I’ll light a joint without wondering who might judge the smoke. Until then, I’ll keep choosing the future I’ve been fighting for— one clear morning at a time.

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  • Green Therapy

    There are therapists who charge by the hour. There are forests that charge nothing. And somewhere between them is the curl of fragrant smoke lifting toward the ceiling like prayers without a religion. I don’t chase oblivion. I chase quiet. The kind where anxiety loosens, creativity stretches, and laughter finds its way home. Healing doesn’t…

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  • Evidence

    They might test my blood. They’ll never test the nights I stayed awake rocking babies. They’ll never measure the panic attacks I survived sober. They’ll never weigh the meals I forced myself to eat, or the mornings I got out of bed when depression begged me not to. Sometimes being a good mother looks nothing…

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  • The Quiet Trade

    I didn’t quit because I stopped needing it. I quit because tiny hands needed me more. There are nights when sleep still hides, when food still tastes like cardboard, when anxiety paces the hallway inside my mind. And sometimes I remember the little green flower that once taught my lungs how to breathe again. But…

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